Browsing Tag:

standing desk

Career Advice/ Workplace

My First Month with a Standing Desk

White desk with computer and coffee cup

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Standing desks are all the rage, at least that’s what my fellow-techie running group tells me:

Sitting is the new smoking.

Office work leads to an office bod.

Studies show that running an hour a day doesn’t counteract eight spent at a desk, plus a long sedentary commute.

Then my physical therapist started in:

Your back pain is probably exacerbated by your work environment.

Sitting for extended periods of time can aggravate old injuries, like yours.

We think your joint pain could be due to lifestyle extremes – running long distances followed by extended periods of office work.

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Entrepreneurship/ Wellness/ Workplace

4 Tips for Creating a Healthy Home Office

home office

There are many benefits of working from home – autonomy, flexibility, no office drama, etc.

But one of the biggest – and least utilized – benefits of working from home is the ability to fully customize a healthy work space.

No more being crammed into that cold and dull “junior associate” office, or trying to wade through cubicle land just to send a few e-mails.

Work from home professionals can create a work space that maximizes comfort, health, and inspiration.

Are you ready to design a healthy home office?

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